Meet Katie Jessop
Experienced Licensed Mental Health Counselor
Starting therapy can feel daunting, but you don’t have to do it alone. If you’re ready to feel more supported, gain clarity, or move through life with greater ease, I invite you to reach out and take that first step toward your well-being.
Over the past 20 years, it has been an honor to offer a supportive, thoughtful space for teens and adults to explore challenges, past experiences, and current stressors. My work focuses on insight, emotional balance, and practical tools that help clients feel more grounded, resilient, and aligned with who they want to be.
If you are living a generally full life but facing something hard—stress, transitions, old wounds, or caregiving demands - I would love to help support you to find steadiness during life changes.
Counseling Benefits
It can help with
Anxiety
Professional counseling can provide support and strategies to manage and reduce the volume of your anxiety.
Depression
Counseling can offer a safe space to address and cope with feelings of sadness, isolation and depression.
Trauma
Therapeutic support can aid in processing and healing from traumatic experiences.
Relationship Issues
Counseling can assist in navigating individual issues that contribute to relationships and more stability and security.
Self-Esteem
Professional guidance can contribute to building and strengthening self-esteem and find joy in yourself and your life.
Stress Management
Counseling can offer techniques and support to manage and reduce stress.
Schedule a Session
Private Pay Sessions are available at different times Monday - Friday through my Simple Practice link.
Email me with your availability and a few sentences about your situation and I will respond with information to get us started!
Appointments for Spring 2026 are available on Mondays and Tuesdays.
I am in-network with the following insurance companies: Aetna, Carelon, Cigna, Quest, Regence Blue Shield of WA and Premera.
Click on the "Headway" button above for more information and to schedule an appointment.
Appointments for Spring 2026 are available on Thursdays and Fridays.
I am in-network with the following insurance companies: Aetna, Cigna, Kaiser Permanent, Kaiser Permanente NW, Medicare, Premera, Regence and United.
Click on the "Mindful Therapy Group" button above for more information and to schedule an appointment.
